“Yoga Kite” by M.B. Demres Imagine flightA kiteSoaringRiding the windMuscle the Kite To make the wind Direction mind,Guiding…. stretching….playing….A mighty siteIntovert itSee withinLet it soar againNow let it dipRise againOPEN with JoyBalanceReleasing Breath Customized Yoga and Meditation is available for everyone and every group! Where? At YogamOcean How? Virtually or […]
Yoga stretches your body to de-stress your emotions.
Did you know that yoga at the beginning of your day, will help you maintain balance physically, mentally
“I was exhilarated by the new realization that I could change the character of my life by changing my beliefs. I was instantly energized because I realized that there was a science-based path that would take me from my job as a perennial “victim” to my new job as “co-creator” of my destiny.”
From the Prologue of “The Biology of Belief” by Bruce H. Lipton Ph.D.