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Marie Demres

Childhood Trauma: Symptoms, Causes and Interventions; DNA: a sentence or a starting block?

two ands joined by light

Childhood Trauma Symptoms, Causes and Interventions; DNA: a sentence or a starting block? Empathy and Attunement can make all the difference “I was exhilarated by the new realization that I could change the character of my life by changing my beliefs. I was instantly energized because I realized that there […]

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Autism and Yoga Therapy

yoga for autism

The characteristics of someone with ASD (Autism Spectrum Disorder) Disconnection to others: social, emotional and communication skills Repetitive behavior and/or speech Difficulty with transitions in their day and change in general Learning differences Preoccupation with sounds, foods, schedules (perseveration) Speech difficulties: have difficulty expressing needs, emotions, and thoughts (difficulty with […]

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Vulnerability

journal and coffee

Letting people into the deepest part of me is difficult and touches my vulnerability. Today, I’m letting you into part of my journal entry. “My needs: Patience, when I’m frustrated and feeling defeated Kindness, when my heart wants to harden and my mouth wants to scream Faith in God, when […]

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Catching the Sun

sunlight through a leaf

“Catching the Sun” by M.B. Demres Colorful Autumn tones, Sunrays sparkling focus As light retreats Days cool, Attention seeking warmth, light, Keep me focused, Grateful Present Alive Open to receive Extending to give, Catching the Sun Meditation: Sometimes a flow of thoughts like the one above gets me started on […]

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