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Autism and Yoga Therapy

yoga for autism

The characteristics of someone with ASD (Autism Spectrum Disorder) Disconnection to others: social, emotional and communication skills Repetitive behavior and/or speech Difficulty with transitions in their day and change in general Learning differences Preoccupation with sounds, foods, schedules (perseveration) Speech difficulties: have difficulty expressing needs, emotions, and thoughts (difficulty with […]

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Catching the Sun

sunlight through a leaf

“Catching the Sun” by M.B. Demres Colorful Autumn tones, Sunrays sparkling focus As light retreats Days cool, Attention seeking warmth, light, Keep me focused, Grateful Present Alive Open to receive Extending to give, Catching the Sun Meditation: Sometimes a flow of thoughts like the one above gets me started on […]

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