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June 17, 2021

Trauma Recovery

Recovery from trauma is reconnection with your authentic self. We disconnect because it’s too painful to be ourselves. Trauma is not what happens to you but what happens inside you as a result of what happens to you.

Life has so many unexpected turns and twists and some of them are met with resistance and deep sadness, anger, and feelings of being out of control. It is then that we come to our knees and pray for God to save us and take away the misery within. Sometimes, it’s met with silence and internal rage, other times it is held in hands filled with tears, and then there’s the nightmares and daymares that haunt us.

How have you recovered from trauma?

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