Are you looking for a stimulating workout which will include stretching, thoughtful intention and mindfulness, and a way to tone and strengthen your body, mind and spirit?

Well, you’ve come to the right place. I’ve recorded a Slow Flow Yoga which will bring you to heaven and keep you smiling. Join me for this Summer online class. You can do it alone, with your friends, inside your house, or outside, and at any time you choose.

Just press button below, fill in the passcode and you’re into an hour of sacred yoga.